Foods To Avoid If You Have Hypothyroidism (Infographic)

Hypothyroidism is a condition in which your thyroid is not making enough thyroid hormone, specifically triiodothyronine (T3) and thyroxine (T4). 

While a lot of people might not see symptoms in the earlier stages, this condition can lead to obesity, joint pain, infertility and heart disease.

If you're trying to heal your thyroid naturally, there are certain foods that you will want to avoid, mainly most foods containing goitrogens.

Goitrogens are substances that inhibit the production of thyroid hormones, something you definitely don't want if you already have an under-active thyroid.

Here is an infographic of some of the worst offenders when it comes to foods that contain goitrogens.




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About the Author

Drew Canole is a Nutrition Specialist, Transformation Specialist and national spokesperson for the benefits of juicing vegetables for health and vitality. He is the founder of Fitlife.TV where he shares "Educational, Inspirational and Entertaining" videos and articles about health, fitness, healing and longevity.

Drew Canole's transformation movement has grown to over 630,000 people, including Celebrities, CEOs, Entrepreneurs, and Development Gurus. He believes first and foremost that a person's health comes from within and through his "Whydentity" process, Drew is able to create healthy and lasting change, both physically and mentally.

Drew has written 3 Amazon Best-Selling Books on the subject of Juicing and Weightloss. 

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