The liver is the vital organ that filters and detoxifies the blood that comes through the digestive track before it reaches the rest of the body. Basically, it figures out what is beneficial and Read
It may be sweltering hot in the Northern Hemisphere, but that doesn't mean you can't eat soup! Here's a recipe that is light, refreshing, gluten free and vegan. It's guaranteed to freshen up a warm summer evening!
- 2 kabocha squash
- 1 bulb of fennel
- 2 tsp. turmeric
- 2 in. ginger
- 1/2 lemon
- 1 handful dill
Scoop kabochas with a spoon and place in blender with water. Add a cup at a time until you reach desired texture.
Add fennel, turmeric and ginger to taste.
A squeeze of lemon at the very end, and if it strikes your fancy, add sea salt.
Ta-da! Enjoy your soup!